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Mango Coconut and Carrot Bliss Balls

Blissful in that they taste divinely creamy, sweet and deliciously treatlike. Also in that any child (or fussy grown up) will be blissfully ignorant that they are inadvertently consuming hidden carrots and antioxidant rich turmeric! Mango Coconut and Carrot Bliss Balls

Paleo Beetroot and Artichoke Hummus

Never was there quite such a quandary on the spelling of a word than with 'hummus' - or is it 'houmous' or 'houmus', which I used in my previous two 'hummus/houmous/houmus' recipes and can be found here Lemon and Rosemary Artichoke Houmus and here Smoked Paprika and Porcini Artichoke Houmus . Paleo Beetroot and Artichoke Hummus

Pumpkin Pie Hidden Vegetable Smoothie Bowl

Why I bothered to state the obvious about 'hidden vegetables' in the title is a mystery to me given I hide vegetables in every meal! Pumpkin Pie Hidden Vegetable Smoothie Bowl

Sweet Potato Turkey Indian Spiced Patties

Over the busy summer holidays I have been trying to make meals that: a) cater to the tastes of all members of the family (quite a tall order given the diversity of strong likes and dislikes; b) require minimal fussing over a hob in the summer heat; c) can be served cold straight from the fridge for efficient leftover lunches. Sweet Potato Turkey Indian Spiced Patties These little patties do just the job. despite the fragrant Indian spices they are not too spicy for the children (or husband) but flavourful enough to elicit a general consesus of approval. A winner in our household!

No-Bake Mini Matcha Sesame Doughnuts aka Donuts

Let me be very clear at the outset: aside from their shape these bear absolutely zero resemblance to the average doughnut! That's not to say they don't taste good but there is truly nothing worse than unmet expectations - spiralling into disappointment, frustration and potential anger... After all, this is the highly sensitive subject of doughnuts, people! No-Bake Mini Matcha Sesame Dougnuts

Fennel Peach and Cucumber Simple Summer Salad

I make so many variations of this salad in the summer. It is super quick to make, satisfyingly crunchy and fresh. Add or omit whatever salad bits you might have lurking in the fridge; as long as there is a juicy piece of seasonal stone fruit, the aromatic crisp crunch equivalent to fennel and the hydrating freshness of cucumber and mint! An effective #happinesshack is a big bowl of this salad in the warm sunshine; my little robin friend flitting by the cherry tree in the garden.... Summer days...   Fennel Peach and Cucumber Simple Summer Salad

Blueberry Lemon Parsnip Dairy Free Cheesecake

A few weeks ago a fellow food blogger, Audrey Snowe aka The Unconventional Baker, who I admire immensely, instigated a little interactive Instagramming to encourage some social chitchat and engagement (albeit on a virtual level). Blueberry Lemon Parsnip Dairy Free Cheesecake

Sundried Tomato Pesto and Olive Mini Muffins

Handy as an 'on the go' breakfast, snack or lunch. Packed with protein and good fats from eggs, olives and walnuts; antioxidant rich sundried tomatoes and garlic; and anti inflammatory basil, these mini muffins are satisfyingly filling. The nutritional yeast adds a cheesy hint; bringing together the intense sundrenched tomato and olive flavours of the Mediterranean. Yum! Sundried Tomato Pesto and Olive Mini Muffins

Peach Mint Avocado and Pistachio Salad with Trout and Moroccan Spiced Dressing

Juicy sweet peaches, fresh mint, creamy avocado, crunchy pistachios and earthy beetroot, topped with flakes of subtle pink trout. A perfect summer salad. Alternatively, leave out the fish and serve as a large side platter to accompany barbecues all season long... Peach Mint Avocado and Pistachio Salad with Trout and Moroccan Spiced Dressing

Matcha Cacao Nice Cream Cups

This cooling summer dessert is inspired by my Matcha-Maca-Cacao Tricolor Treats Matcha Cacao Nice Cream Cups It is super simple to make - no blender and only TWO core ingredients (plus a pinch of sea salt). The matcha and cacao add extra yumminess, colour and antioxidants but really, they're fabulous even without. Enjoy and make the most of the glorious summer sun  x