I'll admit this is not the sweetest of 'puddings' but it works well to start the day without a surge in insulin. I find the sweet potato is naturally sweet enough, especially when eaten with some fruit toppings, but there is always the option to add maple syrup or honey to taste. A small bowlful is also great as pre-workout energy fuel.
This weekend I side-stepped the temptation to order in a takeout by whipping up this one pan speedy supper. Admittedly it still requires washing up the one pan but at least it doesn't result in the ingestion of unwanted MSG and other nasties which inevitably lead to a whole host of unpleasant gut and health issues.
This is part soft cookie, part cake - couldn't decide which side of the fence it fell so have called it a Cookie Cake!
They have a crunchy top reminiscent of a cookie when fresh from the oven but the inside is densely cake-like.
Such a simple one pan meal that takes less than 15 minutes to cook and can be eaten out of a bowl for extra comfort factor! Comfort food doesn't get more comforting than this - like a huge hug in a bowl!