This could even be as few as 4 ingredients as vanilla is not absolutely essential for the texture and not detrimental to the taste, though it definitely does taste better with vanilla!
This is a seriously rich dessert - incredibly thick and creamy as a result of the avocado and banana. Do ensure it is blended until completely smooth for ultimate enjoyment.
5 Ingredient Chocolate Mousse
Grain-free, Gluten-free, Dairy-free, Nut-free, Refined Sugar-free
Serves 2 (or 1 very greedy person like me!)
Ingredients:
1 ripe avocado, peeled and stoned
1 ripe small banana
2 large soft unsweetened pitted dates (to taste and they vary greatly in size)*
1/3 cup raw cacao powder
1/2 tsp vanilla extract
Instructions:
1. Blend avocado in food processor until relatively smooth.
2. Add dates and banana and continue to blend until combined.
3. Add cacao powder and vanilla. Blend until smooth.
4. Serve with strawberries and a sprinkle of cacao nibs as shown or a sprinkle of nuts, seeds, edible flowers and coconut.
5. Store in fridge until ready to eat.
* I use 1 medjool date but feel free to adjust to taste
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| 5 Ingredient Chocolate Mousse |
5 Ingredient Chocolate Mousse
Grain-free, Gluten-free, Dairy-free, Nut-free, Refined Sugar-free
Serves 2 (or 1 very greedy person like me!)
Ingredients:
1 ripe avocado, peeled and stoned
1 ripe small banana
2 large soft unsweetened pitted dates (to taste and they vary greatly in size)*
1/3 cup raw cacao powder
1/2 tsp vanilla extract
Instructions:
1. Blend avocado in food processor until relatively smooth.
2. Add dates and banana and continue to blend until combined.
3. Add cacao powder and vanilla. Blend until smooth.
4. Serve with strawberries and a sprinkle of cacao nibs as shown or a sprinkle of nuts, seeds, edible flowers and coconut.
5. Store in fridge until ready to eat.
* I use 1 medjool date but feel free to adjust to taste
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