Another day another smoothie bowl! A perfect way to get in your 5 a day or simply a little pick me up snack or breakfast bowl. Never a wrong time for a bowl of green goodness. Cleansing, refreshing, vitamin packed and satisfyingly protein-rich. Have a good day x
Matcha Mint Green Protein Bowl
Gluten-free, Grain-free, Dairy-free, Refined Sugar-free, Nut-free, Soy-free
Ingredients:
small bunch parsley (approx 10g)
15-20 fresh mint leaves, depending on preference (I like mine minty!)
1 stick celery
2" chunk cucumber
1/4 ripe avocado, peeled and pitted
1/4 (approx 50g) of a medium fennel bulb
1/2 banana
1 tbsp ground chia seeds (I use Creative Nature Superfoods Chia Seeds use code IMPAL10 for 10% discount)
1 tbsp hemp protein powder (I use Creative Nature Superfoods Hemp Protein - use code IMPAL10 for 10% discount)
1 tsp matcha green tea powder
optional: 1 tsp manuka honey, or to taste
1/2 - 3/4 cup coconut water, depending on preferred thickness
optional toppings: tahini, bee pollen, berries or any fruit, hemp seeds or any nuts
Instructions:
1. Add everything, except toppings, to a high speed blender and blend until smooth.
2. Drink with straw or decant to bowl and garnish to tate with fresh fruit, seeds, drizzle of tahini, or to taste.
Matcha Mint Green Protein Bowl |
This recipe was created for the lovely people over at Creative Nature Superfoods where you can get 10% discount on any of their products using code IMPAL10.
Matcha Mint Green Protein Bowl
Gluten-free, Grain-free, Dairy-free, Refined Sugar-free, Nut-free, Soy-free
Ingredients:
small bunch parsley (approx 10g)
15-20 fresh mint leaves, depending on preference (I like mine minty!)
1 stick celery
2" chunk cucumber
1/4 ripe avocado, peeled and pitted
1/4 (approx 50g) of a medium fennel bulb
1/2 banana
1 tbsp ground chia seeds (I use Creative Nature Superfoods Chia Seeds use code IMPAL10 for 10% discount)
1 tbsp hemp protein powder (I use Creative Nature Superfoods Hemp Protein - use code IMPAL10 for 10% discount)
1 tsp matcha green tea powder
optional: 1 tsp manuka honey, or to taste
1/2 - 3/4 cup coconut water, depending on preferred thickness
optional toppings: tahini, bee pollen, berries or any fruit, hemp seeds or any nuts
Instructions:
1. Add everything, except toppings, to a high speed blender and blend until smooth.
2. Drink with straw or decant to bowl and garnish to tate with fresh fruit, seeds, drizzle of tahini, or to taste.
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