Skip to main content

Posts

Two Tone Beetroot Spiralised Salad

Aside from being beautiful with the two tone jewel shades without a single E number in sight, red and golden beets provide a subtle diversity in nutrients and flavour. Two Tone Beetroot Spiralised Salad

Raw Carrot Cake Squares

Though the general consensus of carrot cake is that it is healthy because it features a vegetable in its title, invariably this is just delusional and wishful thinking! However, all carrot cakes were not created equal... Raw Carrot Cake Squares  

Singapore Zoodles

As spicy or mild as you choose (add or remove chilli peppers/ seeds to taste), this dish was always a favourite growing up. Mum made it very spicy! Singapore Zoodles

New York Post, Wednesday 4th May 2016!

One of my green smoothie bowls was pictured in a double page feature about smoothie bowls in the New York Post this week! Matcha Maca Mint Green Smoothie Bowl

Matcha Bliss Balls

I created these for my little boy whose favourite colour is green and I wanted to surprise him with something (naturally) green on the top of his birthday cake. He also has a mini obsession with bliss balls (as do I)! These are nut-free but work really well with pistachio nuts instead of the sunflower seeds if there are no nut allergies to be catered to. Pistachio nuts also add even more green vibrancy to the end result.

Water Chestnut Sushi Rolls

The ultimate carb and calorie free way to eat 'rice' is undoubtedly to blitz vegetable of choice into 'rice' like grains. Oftentimes blitzed up raw vegetables can be rather crumbly, rendering the process of making (and eating!) neat little sushi rolls a frustrating pastime. Water Chestnut Sushi Rolls

Banana Brownie (Egg-free Nut-free Hidden Greens)

No sugar, no nuts, no eggs, no grains or gluten (obviously), no nasties. Contains hidden kale and spinach. And the best thing? The kids LOVE it! Egg-free Nut-free Hidden Greens Banana Brownie

Raw Banana Bread Cookie Dough Balls

Super simple little wholesome snack using a few kitchen staples. Raw Banana Bread Cookie Dough Balls These are especially useful for school snack boxes as they are nut-free - just make sure they don't get too warm!

Courgetti Meatballs with Speedy Squash-Mato Sauce

Weekday family friendly easy meals always come in useful. Save any leftover meatballs and serve cold with a salad the next day or in a lunchbox. If you have plenty of time then feel free to slowly simmer a more in-depth flavoured tomato sauce but this Squash-Mato Sauce is a quick and healthy 5 minute option. I serve them on raw spiralised courgette but any spiralised or mixed sauteed vegetable will do just fine. Courgetti Meatballs

Chocolate Nut Butter Easter Eggs

These are adapted from my Guilt-Free Chocolate Recipe Chocolate Nut Butter Easter Eggs A little bit of fun for the Easter festivities without having to suffer any ill effects of sugar, dairy or gluten. I like my chocolate bitter and happily enjoy it without any sweetener but feel free to sweeten to taste with a little maple syrup or honey. To make these nut-free, try subbing the almond butter for tahini mixed with a little maple syrup or honey or use sunflower or pumpkin seed butter. Happy Easter x