Skip to main content

Posts

Courgetti Meatballs with Speedy Squash-Mato Sauce

Weekday family friendly easy meals always come in useful. Save any leftover meatballs and serve cold with a salad the next day or in a lunchbox. If you have plenty of time then feel free to slowly simmer a more in-depth flavoured tomato sauce but this Squash-Mato Sauce is a quick and healthy 5 minute option. I serve them on raw spiralised courgette but any spiralised or mixed sauteed vegetable will do just fine. Courgetti Meatballs

Chocolate Nut Butter Easter Eggs

These are adapted from my Guilt-Free Chocolate Recipe Chocolate Nut Butter Easter Eggs A little bit of fun for the Easter festivities without having to suffer any ill effects of sugar, dairy or gluten. I like my chocolate bitter and happily enjoy it without any sweetener but feel free to sweeten to taste with a little maple syrup or honey. To make these nut-free, try subbing the almond butter for tahini mixed with a little maple syrup or honey or use sunflower or pumpkin seed butter. Happy Easter x

Matcha Mint Green Protein Bowl

Another day another smoothie bowl! A perfect way to get in your 5 a day or simply a little pick me up snack or breakfast bowl. Never a wrong time for a bowl of green goodness. Cleansing, refreshing, vitamin packed and satisfyingly protein-rich. Have a good day x Matcha Mint Green Protein Bowl This recipe was created for the lovely people over at  Creative Nature Superfoods where you can get 10% discount on any of their products using code IMPAL10.

Sweet Potato, Chocolate & Chia No Bake Cake

Be still my beating heart... I kid you not, I needed to exert an extraordinary level of self-restraint not to eat the entire contents of the food processor prior to this mix making its way into the cake tin. It exudes a dangerously Voldermort-esque allure! And when it came to slathering over the creamy top onto the base I may have accidentally on purpose left more than a generous amount at the bottom of the bowl for licking out - cook's prerogative and all that. Shhh - don't tell my kids! Mooohaha! Sweet Potato, Chocolate & Chia No Bake Cake

Creamy Celeriac and Jerusalem Artichoke Soup

Lunch in a flash for when the day is cold and the body is craving something warm, creamy, nourishing and comforting. Quite simply throw everything in a pot, boil, blend, enjoy. Creamy Celeriac and Jerusalem Artichoke Soup

Beetroot Pancakes with Blueberries and Fruit Compote

So many festivities requiring a complimentary foodstuff to celebrate and commemorate with this week! After yesterday's Chinese New Year dish I am going to share this pancake recipe I actually created last summer. It's interesting looking at my photos from just over half a year ago - still being the complete amateur photographer that I am, taking all my photos on my ipad with my untrained eye, I'm not sure I'd have styled them quite this way now, nor used the same angles and positioning. Life eh? Ever evolving... Happy Shrove Tuesday x Beetroot Pancakes with Blueberries and Fruit Compote

Chicken with Cordyceps Militaris and Pak Choi

Happy Chinese New Year of the Monkey! Given there is nothing more in keeping with Chinese celebrations than eating I thought it apt to post a Chinese dish - something very typical of what my mum might make at home. Chicken with Cordyceps Militaris and Pak Choi Not wanting to impose impossible to source ingredients on anyone, this dish is perfectly yummy substituting the cordycep militaris (a fungus used widely in Chinese medicine and cooking) with any conventional mushroom eg shiitake. I know my mum would actually recommend adding in a small handful of cloud ear fungus to this dish but I think one obscure ingredient per recipe may be sufficient!

Carrot and Apricot Spiced Smoothie Bowl ('The Orange One')

Affectionately known as The Orange One, this has hints of carrot cake about it, with the cinnamon and spices. The apricots lend a slightly more tart flavour making it perfect as a refreshing breakfast wake-up. Carrot and Apricot Spiced Smoothie Bowl

Beetroot and Red Cabbage Cumin Soup

Deeply comforting with its rich scent of cumin together with the bold colour and flavour of sweet roasted beetroot, this antioxidant packed soup is delightfully delicious. Beetroot and Red Cabbage Cumin Soup with Mixed Seeds and Coconut Cream

Macadamia Nut Superfood Fudge

Consider this a warning - this is a highly addictive substance. In some circles it could be considered a banned foodstuff in light of its ability to incite overindulgence! Macadamia Nut Superfood Fudge