Skip to main content

Posts

Beetroot and Red Cabbage Cumin Soup

Deeply comforting with its rich scent of cumin together with the bold colour and flavour of sweet roasted beetroot, this antioxidant packed soup is delightfully delicious. Beetroot and Red Cabbage Cumin Soup with Mixed Seeds and Coconut Cream

Macadamia Nut Superfood Fudge

Consider this a warning - this is a highly addictive substance. In some circles it could be considered a banned foodstuff in light of its ability to incite overindulgence! Macadamia Nut Superfood Fudge

Massaged Kale and Kelp Noodle Salad

Kelp noodles are still a new discovery for me but it makes  a nice change from courgette (vegetable) noodles as the texture has much more bite and is slightly crunchy. It amazes me that they are raw, gluten free, low carb and basically made from seaweed and water. Massaged Kale and Kelp Noodle Salad with Chicken

Another Birthday Cake and Simple Chocolate Frosting

Let me cut to the chase: this was my birthday cake. And a rather significant birthday at that! Which basically meant I had free rein to incorporate all my favourite things - and felt absolutely no obligation to include the things that aren't. Yay! P.S. Best wishes for 2016 - may it be filled with happiness, health and much joy!

Carob Seed and Nut Energy Bars

Something about the countdown to Christmas is synonymous with an abundance of indulgent goodies. Perhaps it's the sweet joy of being with family and friends, sharing food, festivities and fun. Wrap these delightful little bars as gifts, scatter them on a board for sharing or just sit and savour one by the glow of a cosy fire. Red ribbons optional but chocolate coatings a seasonal necessity!  Carob Seed and Nut Energy Bars

Serious Cocoa Fix Sweet Potato and Spinach Mini Muffins (Flourless, Nut-free)

This is one for the serious chocolate lovers - who love it dark, dense, slightly bitter and ever so grown up! Serious Cocoa Fix Sweet Potato Mini Muffins

Banana Bread Smoothie Bowl

Serve as breakfast, snack, dessert, or even as a lunch alternative. This recipe featured as a guest post over on  Perfectly Paleo a UK based online source for paleo-friendly cupboard essentials. Banana Bread Smoothie Bowl Kids and grown ups alike will enjoy this smoothie bowl, full of vegetables to ensure a hefty dose of vitamins and a modest insulin impact. The secret ingredient to make it extra sweet and creamy is butternut squash, while maca powder gives a lovely butterscotch flavour - particularly delicious with cinnamon, banana and honey. I recommend adding a spoon of collagen for protein and amino acids but this is optional and will not affect the taste if omitted.

Mini Turkey Burgers

Make these big or small - wrapped in lettuce wraps or alongside a colourful salad or pile of roasted veg. The kiddies usually prefer them miniature-sized next to a big creamy blob of mashed sweet potato. Mini Turkey Burgers

Elphie's Spirulina Mint and Carob Raw Cake (Nut-Free)

Most Paleo/ Vegan raw cakes (the ones that kinda masquerade as cheesecakes but actually taste nothing like cheesecake!) are packed with nuts. Aside from the fact I am appalling at portion control and eating nuts by the cupful, albeit in a smooshed up consistency, really does me no favours digestively or calorically speaking, my daughter is actually allergic to several varieties. I made this to celebrate her major achievement this week and hope she likes it! Spirulina Mint and Carob Raw Cake

Paleo Tabouleh

A beautiful (and healthful) dish to adorn the table whatever the season - whether a sunny picnic lunch or a festive Christmas side dish, the jewel bright pomegranate seeds and fresh flavours are always a welcome addition. Paleo Tabouleh